Category Archives: Tips

July marks UV Safety Awareness month, a topic all older adults should be familiar with as part of healthy skin care and skin cancer prevention. Ultraviolet radiation, known as UV radiation, is a form of electromagnetic radiation that is made by the sun. Because...     read more →

The free time afforded by retirement means that travel is a high priority for older adults. Many adventures that were not possible in younger years due to job and family obligations are no longer on hold as an older adult. Travel is on the rise again for older a...     read more →

For seniors with long-term care needs, the cost of care can be a source of stress and worry. What type of care is needed and the cost associated with it will vary from person to person. There are many options you can use to help you cover the cost of this care,...     read more →

From time to time, everyone experiences stress and worry. When coping with worries becomes overwhelming, these feelings can develop into more than just a passing concern– they can become an anxiety disorder. There are several types of anxiety disorders. How do you...     read more →

More and more of us are living longer and participating in healthy active lives into our senior years. If this sounds like you, or you are heading into your 50s, 60s, and beyond and want to stay as healthy as possible, it’s important to practice habits that support...     read more →

If you are a caregiver for a family member or other loved one, you know what kind of commitment it can be. When someone’s mobility is affected by complications of conditions such as stroke or Parkinson’s disease and they become bedbound, caregiving tasks can be eno...     read more →

With the introduction of COVID-19 to our vocabulary, most of us are familiar with the symptoms of respiratory problems. It can be hard to know sometimes, though, if symptoms are due to a respiratory infection, an existing health condition, or something else altoget...     read more →