Category Archives: Tips

Arthritis, whether osteoarthritis or rheumatoid arthritis, is prevalent in older adults. Aches and pains and stiffness seem to be an almost universally accepted consequence of aging. Given that 49.6% of adults aged 65 and older have been diagnosed by a doctor with...     read more →

There’s nothing quite like home. Familiar, comfortable, and uniquely ours, it’s no wonder that as we age, a huge percentage of people- as many as 40%- still live in their own homes 1, even though assisted living facilities offer some built-in perks. Due to some...     read more →

Taking medication, especially more than one kind of medication, can be challenging. If you have ever missed doses or stopped taking medication your doctor prescribed, you might be surprised to find out this is very common. According to a review by the Annals of Int...     read more →

It’s easy to think of dementia as simply an issue of poor memory and confusion. However, if you or a loved one have been diagnosed with dementia, you may be surprised to find that new, challenging behaviors and personality changes are also a common part of this con...     read more →

Getting proper, restful sleep is something that has a huge impact on your well-being and health. But what if you simply can’t sleep even though you try? Insomnia and other sleep problems are a common concern for adults over the age of 65. In fact, in one study over...     read more →

Caring for your teeth and oral health is hopefully a healthy habit you’ve had your whole life. But it’s even more important as you age! For adults 65 years and older, oral health can suffer because of several common issues. Difficulty with arthritis, coordination p...     read more →

As we age, sometimes the one place we have always found safety and refuge– home–  starts to feel a little scary. Maybe you’re worried about falling, and common activities like climbing stairs and showering have become intimidating. Maybe being alone with limited mo...     read more →

Depression is a common concern across all age groups, and since the start of the COVID-19 pandemic, has increased. According to a study from the Boston University School of Public Health, it now affects 1 in every 3 adults in the US.1 For adults aged 65 and olde...     read more →

Now more than ever, social isolation is a major concern, especially for older Americans who may live alone. The COVID-19 pandemic has highlighted the concerns and complications related to loneliness and lack of companionship. What are the negative effects of isolat...     read more →